After Birth

Congratulations on the birth of your new baby! Being a parent is both a challenging and fulfilling task. Here you can learn about how to care for your baby and yourself after birth as well as how to register a birth.

Postnatal Care

You will be still going through some physical changes after delivery, for example, you may be having hair loss, perineal or abdominal wound, and a bulging belly. There are things you can do to speed up your recovery, such as keeping a balanced diet and doing some postnatal exercise.

Postnatal Mood Disorders

Being a new mum can be stressful. Some women may suffer from mood swings, irritability, anxiety and even depression after childbirth. You should take notice of any symptoms of postnatal mood disorders.

Breastfeeding

Breastfeeding can be beneficial to your baby. For example, breastmilk can be easily digested, safe and hygienic. It also protects babies from allergies and certain diseases. It provides benefits for mothers too. For example, breastfeeding enhances the bonding between the mother and her child, prevents anaemia and promotes postpartum weight loss.

For mothers who are unable or choose not to breastfeed, baby formula is an alternative. Baby formulas are specially made to meet babies’ nutritional needs. For tips on how to choose the appropriate formula, prepare the milk feeds and bottlefeed your baby, check out the link below.

Newborn Care

If you are having your first baby, you have to learn lots of things about caring for a newborn, such as nutrition, home safety and immunisation.

Sex Life after Childbirth

Normally around six weeks after delivery, you and your spouse can resume sex life. The following link takes you to tips on having healthy sex life after childbirth.

Registering a Birth

You should remember to register the birth of your baby within 42 days of delivery. You can refer to the following link for the registration procedures.