Information on Elderly Fitness Information on Elderly Fitness Community Recreation and Sports Programmes Recreation & Sports Programmes Fitness Corners Location of Fitness Corners Fitness Programmes Points to Note during Exercise Guidelines on the Amount of Physical Activity Fitness Exercise Video Demonstration of Fitness Exercise Download Pamphlet of Fitness Exercise (PDF File) Share: Share to Facebook Share to Twitter Share to Weibo Share to Whatsapp Share to Line Share to Wechat More Guidebooks Found this page helpful? Found this page helpful? Your feedback is highly appreciated. (Optional) Your feedback is highly appreciated. (optional) Notice: This form is NOT intended for handling enquiries or complaints. For assistance, please contact the 24-hour Helpdesk at (852) 183 5500 or email to enquiry@1835500.gov.hk. Thank you. Your input will only be used to improve GovHK. Last review date: July 2024